Time Management

Time Management Techniques

One of the tasks we are often unsuccessful at is managing our time well. There really is no reason for this, since there are effective time management techniques. These techniques can help you with your most precious possession – your time. Time spent is gone forever. In spite of what we often profess, we cannot save time. Time moves continually and it is used – one way or another.

If we waste time, there is no bank where we can withdraw time we previously saved to replace the time wasted. To come to terms with our mortality is to realize that our time is limited. Given this realization and probability that you would like to better organize your time, here are some techniques.

Time management technique 1: Assess how you spend your time

As a first step in managing time better, you might want to analyze how you spend your time now. To do this, divide your day into fifteen-minute segments, then record what you are doing every fifteen minutes. Afterward, review this time diary and total the time spent on each activity throughout the day. [Read more...]

Give it a Rest – Tips to Taking a Break

By Kareene Koh

Most of us understand the importance of rest. We know that we should aim for greater balance throughout our lives, take holidays and ensure that we have sufficient downtime. But for a lot of us, that is far easier said than done. To illustrate my point, I am currently on holiday and writing this article. So, as I sit here, mentally abusing myself for continuing to work on my holiday, I felt it was a great time to reflect on the importance of rest, and hence, why I will be shutting down my computer shortly after I have written this.

Rest can take so many different forms and in today’s world is increasingly found in shorter and shorter spurts. There are lots of reasons that we fail to rest ranging from boredom through to over-committing ourselves. But, the fundamental point is that everyone needs a break at times to recharge their batteries. So, here are my tips for ensuring that you get a rest when you need it.

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